Welcome.

Counseling offers a compassionate and nurturing space to explore the challenges that impact our lives. You know there is something not working, and you are ready to find new paths toward healing.
In a world that is filled with stress and pressure, you do not have to walk this path alone.
Finding the right Therapist for you is an important step in your healing process. I would be honored to hear from you and discuss your interest.
This practice is inclusive and welcoming to all.

Research shows that the quality of body-based connection between two people in close physical proximity when driven by empathy, and communicated implicitly shared through eye contact, facial expressions, and body gestures, has the power to heal emotional wounds of the past. A caring human presence, the therapist, can restart the developmental process in the brain and the nervous system of someone that was blocked by insufficient nurturance and care during earlier stages of life. This felt sense connection has been called relational knowing and therapeutic presence when it refers to the therapeutic alliance between client and therapist. (BCPSG, 2010)

Most of the clients I see are wrestling with these issues:

  • Anxiety/Depression/Mood concerns/Stress
  • Attachment to caregiver issues from childhood
  • Career and Transitions
  • Cultural issues
  • Grief/ Loss
  • Low Self-Esteem/Emptiness
  • Life choice issues/Transitions
  • LGBT issues
  • Personal Growth issues
  • Emotional Intimacy/Sexual Intimacy
  • Spiritual/Transpersonal/Mind-Body-Spirit
  • Trauma and PTSD
  • Generational and Historical Trauma
  • Abuse/Domestic Violence
  • Adult abused as child
  • Abandonment
  • Women’s issues
  • Menopause
  • Relationship issues
  • Addiction
  • Meaning and Purpose of Life/Existential questioning

A safe and sacred space is waiting for you. Are you ready to dive into the possibilities of something new?

 

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I see men, women, couples and any relational configuration for sexual and non-sexual issues in my midtown Sacramento office every week. I’m easily accessible from cities such as North Highlands, Antelope, Arden-Arcade, Rancho Cordova, Carmichael, Citrus Heights, Folsom, Placerville, Auburn, Grass Valley, Nevada City, Roseville, Davis, El Dorado Hills, Elk Grove.